top of page
Writer's pictureBrilla Elsol

Began to put on weight

Grace I have done the vitality Mudra and can bear witness. It works. No question. I also had an unexpected result. I began to put on weight! Is this a normal side effect? Or is this something unique to my mind? Have you heard of this before?

Naran One will put on weight – only required weight. If you think you are putting on weight, immediately follow the Mudra with Fire Mudra – place the ring finger at the base of the thumb.

6 views

Recent Posts

See All

Mudra with Pranayama for Weight Loss

Naran S Balakumar For weight loss, LINGA MUDRA can be done. Do it for more than 15 minutes. Then do UJJAYI PRANAYAMA (inhale through...

My weight came down

Client I have been listening to the WEIGHT LOSS CD for past one week or so regularly. I want to share my experience so far and how I have...

bottom of page