Question
I just came back from my holidays. Right now, I am afflicted by a throat infection, which happens whenever I travel by AC buses or trains. Please tell me what I can do for this problem.
Naran
Keep your left hand on the Throat (Chakra) and the right hand below the belly button (Hara Chakra)
Mentally rotate the Hara Chakra clockwise, and affirm, “My Hara Chakra is rotating clockwise in an optimal speed, drawing energy and Orange colour from the Universal Divine Energy”.
Mentally rotate the Throat Chakra clockwise, and affirm, “My Throat Chakra is rotating clockwise in an optimal speed, drawing energy from the Universal Divine Energy”.
Visualize Orange colour going from your Hara Chakra to Throat Chakra
Do the steps 2 to 4, for a couple of minutes each
Do it few times a day
Chant the mantra, “Om Howm Vum Joom Saha” for as many times as possible, separately.