Address your emotions. The same emotional state will bring the same results outside. Without changing your state of mind, you cannot affect an iota of change outside in anybody.
Only higher emotions like forgiveness, love will help you.
Your present emotional state, every second alters your inside chemistry and your nervous breakdown vindicates that.
When do our nerves (communication channel) break down? When you ignore the message of the body? You have a nervous breakdown because you are unable to bear what is happening around you.
But your body wants you “to bear”, to endure”. Endurance only will bring in what you want.
Having vengeance will bring in more vengeance. Having hatred will make others hate you more.
“Can they not be taught a lesson?” This thought will teach “you” a lesson.
“Will they not change?” The body asks back to you, “Will you not change?”
“Will I not win?” Win yourself first. Win your emotions and thoughts first. Evolve with higher emotions. You will win.
Life is not a war to win or lose. Life is love – giving and receiving – transaction of love. Give even when you don’t receive. Think anything as an issue to be handled with love. Bring peace to the war going on within.
This alone will help you. Concentrate on something else.
Chant “QUIET MIND, OPEN HEART, RELAX”, daily 1000 times.