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Easy and Normal Child Birth

Writer's picture: Brilla ElsolBrilla Elsol

To have an easy child birth and movement, do the Movement Mudra – thumbs touching index and space fingers, after 8th month of pregnancy.

Then natural movement of the foetus will happen. No need for any caesarean.

Do it for 10 to 15 minutes, twice a day regularly, to have a natural birth.

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