Solution @ your fingertips Part IIMudra Healing combined with Releasing techniques (RULE your KARMA) and Switch Words Thotspectra It feels horrible when your genuine good actions and gestures are not received in good sense and blamed for doing the same. I am failing to understand it. Naran
Be in Chin Mudra and release all your present emotions and thoughts
Be in the Heart Mudra and say, “I release the unknown past memories that prevent me from giving”
Be in the Vital Essence (Hara) Mudra and chant “I release my desire to be loved and I love myself totally”
Be in the Vitality Mudra and chant” BE TOGETHER NOW DIVINE”
Be in the Pushan Mudra and chant “I release resistance to accept what is given”Please check out the following link to find the instructions to do the Mudras:http://healbymudra.wordpress.com/2013/02/07/instructions-for-solutions-your-fingertips/