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Do we get energy only from the food we eat?
In the physical body each and every organ in the body is working for the welfare of the body and during this process they spend energy. How do you get this energy back?
We think it is by taking food. Yes by taking food we get energy. Is that the only way of getting the energy? The answer is no. We also get energy or the Divine flow through air, space, inhalation and exhalation. It is a total process.
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