How to come out of a panic situation

Naran S Balakumar

How to make sure we are not influenced by a situation?Situation is one percent, our reaction is 99%. It becomes bothersome or problematic because of our own mind. You are watching an accident on the road. A person riding a motor cycle had met with an accident. The mother of the person, who was watching it happen, will react more strongly than others. Same event but reactions are different. Our habit is to react emotionally. If we don’t have connection to the situation, I am not affected. Who gives this link? Isn’t it the mind? If you do tapping then you will come out of the panic situation.

Why should you come out of the panic situation? Then you can help, as you have a calm and tranquil mind. You will react calmly and do the necessary. Instead, we overreact and spoil the whole thing.