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Writer's pictureBrilla Elsol

How to come out of depression

Naran S Balakumar CHIN MUDRA will remove depression. Be in Chin Mudra and chant the Switch Words ‘MOVE ON’. You can also chant the following Switch Words to come out of depression: “OVER MOVE ON” – when you are depressed “FIND” – an anti-depressive word “FIND CLEAR” – it is similar to the mantra LALITHAM BASKARAM.

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Mudra to remain calm

Mudra to remain calm and not to get angry Thumbs touch little fingers and ring finger both hands.

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