How to let go unwanted feelings

Naran S Balakumar The animal spirit guide FROG helps us to let go of unwanted feelings. Visualise the frog in front of you. Talk to the frog. Vent out your feelings. Imagine the frog with its tongue galloping everything and moving away from you. With every feeling that you express, it takes up and goes back. Finally, it leaves you. All the feelings are taken away by the frog NOW.