I don‘t want to be on medication

ANUSHKA I have pain in chest (left side), did ECG, which came out normal. I have bloating and burping problem since last 4 days. Whenever I eat, the pain increases for some time and then subsides, but is still present. Dr. says I have GERD and gastritis. Is there is any mantra for relief? I am 31 years old and planning for a baby (not yet pregnant). Don‘t want to be on medication for rest of my life.

NaranDon’t decide on anything. What you don’t want will come to you. Chant “WU CHI JO” for 15 minutes after taking food. When you have bloating problem be in Chin Mudra.

ANUSHKA (after 10 days) I would like to mention that your mantra “WU CHI JO” has started to show effect (within 3 days) as I have less bloating, less chest pain, and sometimes no bloating at all. I will keep on chanting the mantra. It’s a huge relief.