Issues Discussed in Mudras Workshop Mumbai – Part I

Naran S BalakumarRight shoulder pains – from shoulder to wrist, you have a deficiency of calcium, magnesium and potassium. Mouth Blisters or ulcers happen indicate that our Liver is not functioning well. There is a deficiency of Vitamin B2. Riboflavin 10 mg tablet will take care of it. Normal B-complex has 2 mg of Riboflavin. B-complex tablets are water soluble. We need to take them because they are not available in the foods. When people are unhappy and discourage, you can add Bach Flower Remedy GENTIAN – to bring the energy of satisfaction, and WILLOW. To get Vitamin D-3 energy, stand in the sun between 7 AM to 8 AM. You do not need to take the tablets. For Indians we don’t need Vitamin D tablets. It’s a marketing lie. They say everybody has a deficiency in Vitamin D. For getting the Vitamin-3, one has to do ACCEPTANCE MUDRA. For strengthening the bones, do PRAN MUDRA.