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Writer's pictureIrene Dsouza

Manage Confrontation

Updated: May 10, 2020

My husband keeps fighting with me, says a lady. Our normal reaction is to express our anger, which we think is a natural and the right thing to do. Anger will produce only anger. How to break the cycle?


Do Safe and Secure Mudra (on both hands, touch little and ring fingers with thumb). Our anger will come down along with opposite person’s anger. Any financial problem – this Mudra will remove it. To sleep like a child, this Mudra will help.

With this Mudra – chant the names of the flowers – Beech, Walnut, Willow, Agrimony, Chicory, and Cherry Plum. This will heal the conflict situation.


Alternatively, along with Mudra, chant “Bow Concede Together Divine” Switch Words.When you want to avoid conflict, visualize Green colour. Think about green colour and visualize nature before going to the place where you expect conflict.


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