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Writer's pictureBrilla Elsol

Manage Confrontation...

My husband keeps fighting with me, says a lady. Our normal reaction is to express our anger, which we think is a natural and the right thing to do. Anger will produce only anger. How to break the cycle?

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Mudra to remain calm

Mudra to remain calm and not to get angry Thumbs touch little fingers and ring finger both hands.

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