When there are blows of fate, how to get back on the right track?
Whatever bad the present situation is, nothing can get into us, we can remain unaffected if we cultivate pure heart during this time.
This period is a PERIOD OF MATURATION, TRANSFORMATION.
When we avoid any negative unwanted feeling, instead of holding on to them,
we should strive towards mental, emotional hygiene.
Physical hygiene all of us are doing.
If you are able have the mental, emotional hygiene, we are open to higher Divine Consciousness.
How to do it?
When you notice a negative thought inciting fear, anger or sadness chant
Om Hari Haraya Namaha.