Mudra Tips and Techniques Part II

Mudra with chantingSandeep R If I want to do 3 fulfillment Mudras should I chant Bija Mantras or the affirmation words. Please guide me I want to become successful entrepreneur. Naran For your needs, with Mudras you chant MUSTARD (Bach flower) CITRINE (gemstone)

Fingers are not in placeAndrei When I do this Varun Mudra I hardly can do it for 5 min, my hands are starting to hurt. Is there is a problem with the palms or it is a general water element`s problem? Naran Since there is no practice of Mudras, it happens.  Do it for some time. You will be ok in another fifteen days.

Mudra DurationStudent Is there any danger of doing Mudra too much? Naran No. Refer Part III of the article: http://healbymudra.wordpress.com/2013/06/25/simple-life-solutions-2/