Few years ago when I had attended Naran Basic Bach Flowers workshop only one prayer or chant entered in my head straight away and that I have been practicing without fail. Whether I am exhausted or feeling sleepy. The prayers what Sir said, I will never skip. I may skip dinner but not this small very powerful prayer. I also share this prayer with all the students who I have been interacting or attending any Workshops.
Sir said chant 7 times HARI and 7 times ASPEN before going to sleep and as soon as you get up.
ASPEN is for unknown fear
HARI is a nama (name) which has got the effect of nullifying our previous day’s Karma.
49 days chanting without missing even one day, we will be put into good Karma and prevent us from doing bad Karma.
Good luck, good news will be ours.
I am always grateful for this prayer.